|
TREATMENTS AVAILABLE
- Sports Massage & Trigger Point Therapy
for musculo-skeletal injuries sprains/strains, inflamation/oedema.
Repetitive strain injuries & tendonitis/bursitis,
tennis/golf elbow, sports injuries. Frozen shoulder,
carpal tunnel syndrome. Back and neck pains and
plantar faciitis.
- Swedish Massage Muscular & Tendon Strains.
Ligament sprains, trigger points and hypertensive
muscles. Problem skin condition, lymphatic drainage
and tension.
Click here for further
information on Swedish Massage & other types
of massage
 Pre
& Post Event Sport Massage. There are many
different ways that sport massage can be used to
prepare the body for competition, enhance performance
levels, and increase recovery ability and is essential
when taking part in competition/event. Pre event
massage assists in optimum performance and minimise
risk of injury by warming up the major muscles to
be used and helps to mentally prepare and by massage
discovering any injuries that could worsen or cause
further complications. Post event massage helps
muscle tissue to normalise and recover and relax
and get rid of any toxic build up in muscle tissue
and is mentally calming.
- PNF Stretching and Trigger Point Therapy.
Proprioceptive neuromuscular facilitation stretching
(PNF) can bring about dramatic gains in flexibility
and ROM in a very short time because of the use
of several built in neurological mechanisms to optimise
a muscle's ability to lengthen. It was developed
by a Dr Herman Kabat a neuro-physiologist, back
in the 1950's to rehabilitate Polio victims. Now
in recent years it has been perfected as a very
effective muscle treatment therapy.
- Hydro Therapy. An important aid to rehabilitation
post injury/surgical, beneficial to speed recovery
and improve range of movement. Pool or Hydro therapy
is the safest form of rehab, especially for weight-bearing
injuries, because it takes place in the buoyancy
of water and thereby removes impact and trauma from
weight-bearing on joints.
What is Hydro Therapy?
- Low Level Laser Therapy. This unique modality
assists healing and recovery and improving the quality
of repair to musculo-skeletal injuries, (as used
by top physio teams supporting the Olympics and
premier divisional sports). Also very good at treating
verrucae, warts and wound healing.
Click
here find out more about Low Level Laser Therapy
- Electro-Muscle Stimuli Therapy. Post injury
this aids treatment programs to stimulate muscle
tissue, improving blood supply and reducing pain
and assists in reducing muscle wasting.
- Bio Mechanics Posture Analysis & Orthotics.
An essential, this is for everyone who wants to
correct defects in their posture or gait, which
will affect the future risk of injuries and musculo-skeletal
problems and sport performance.
- Comfortable new treatment rooms in Bournemouth,
Dorset, and Hertfordshire North London.
Also visiting service available.
Click here to contact us
Got a problem?
Not sure what's involved?
Need a second opinion?
Free consultation without any obligation.
|
